Arthur Sterling

Dr. Arthur Sterling is a Consultant Geriatrician with over 20 years of experience within the NHS and private practice. He holds a medical degree from Imperial College London and specializes in the complex management of multimorbidity and polypharmacy in older adults. Currently, he advises on preventive health screenings and biological age reduction strategies.

Dr. Arthur Sterling is a distinguished Consultant Geriatrician dedicated to transforming how we approach the aging process, moving from reactive treatment to proactive prevention. He completed his medical training at Imperial College London followed by specialist training in Geriatric and General Internal Medicine across leading London teaching hospitals. With over two decades of clinical experience, Dr. Sterling has served as a lead clinician for acute frailty units and community geriatrics, giving him a profound understanding of the trajectory of age-related decline. His expertise is particularly focused on the management of chronic conditions such as hypertension and cardiovascular disease, as well as the intricate challenge of polypharmacy in older patients. He is a strong advocate for regular health screenings and helps patients navigate the NHS landscape to access necessary preventative checks. Dr. Sterling actively lectures on the biology of aging, specifically addressing cellular senescence and metabolic shifts that occur after 60. His approach combines evidence-based medical interventions with lifestyle modifications to slow biological aging. He writes extensively to demystify complex medical concepts like inflammatory markers and FRAX scores, empowering seniors to take control of their health data. His goal is to help individuals bridge the gap between their chronological age and their biological vitality through informed medical decisions.